Low FODMAP diet A to Z
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This app was created by a software developer with Irritable Bowel
Syndrome (IBS) who found the low FODMAP diet to be very effective
in avoiding trigger foods. It includes the following key
features:
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos fructose polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos fructose polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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Low FODMAP diet A to Z / What's New in vUnknown
New items added: plum sauce, konjac noodles, pea shoots, pomelo,
cabbage (mustard), winter melon and hairy melon. Thanks to everyone
who has sent in food list feedback, please keep it coming to
[email protected]!
