Tired of waking up with a stiff neck muscle tension or text neck?

NeckRelief is your personal neck stretch and posture companion designed to relieve neck pain in just 10 minutes a day — no equipment required.

✨ WHY CHOOSE NECKRELIEF?
Whether your neck tension comes from desk work phone use poor posture or sleeping in an awkward position NeckRelief guides you through gentle scientifically-informed daily stretches that target key muscle trigger points.

🧘 KEY FEATURES & WHAT'S INCLUDED:
• Audio-Guided Voice Routines — Clear start hold and release audio guidance for a completely hands-free routine.
• Visual Illustrations & Cues — Step-by-step illustrations showing correct form for every stretch.
• Timed Holds with Gentle Feedback — 20-second hold timers with subtle countdown chimes and optional haptic cues.
• Accessible for Everyone — Built-in screen flash alerts vibration cues and on-screen closed captions for deaf or hard-of-hearing users.
• 10 Languages Supported — Full voice and text localization in 10 languages.
• Bonus Stretches — Premium targeted routines for shoulders trapezius and upper back tension.
• 100% Offline & Private — No internet connection required during sessions.

⏱️ HOW IT WORKS:
1. Tap 'Start Session'
2. Follow the voice or visual cues — hold each gentle stretch for 20 seconds
3. Feel immediate tension relief in just 10 minutes a day

👥 PERFECT FOR:
• Office & remote workers sitting at desks
• Anyone suffering from 'text neck' or tech neck
• Students gamers and drivers
• Anyone looking for gentle daily physical therapy at home

Take control of your neck health and posture today. Your neck will thank you!

Privacy Policy: https://apps.cloudspirit.co.uk/neck-relief/privacy.html
Terms of Use: https://apps.cloudspirit.co.uk/neck-relief/terms.html