Ready to quit smoking or vaping for good?
Qwit is a quit smoking app that is there at the exact minute a craving hits: one tap on SOS and you breathe through it instead of reaching for a cigarette or a vape.

Free to start. No account needed. No ads.

Choose cigarettes vaping or snus. If you have not quit yet choose a future quit date: progressive reduction is preparation for complete nicotine abstinence on that date.



🚭 Built for the craving moment
Deciding to stop smoking is one thing. Holding on when the urge hits is another so Qwit puts its help right there:
• One-tap craving SOS: a guided breathing exercise opens in a second. No menu no thinking.
• AI quit coach: tell it what set the craving off and get advice that fits your moment day or night.
• Craving and slip-up log: note triggers and slips without shame and see your patterns over time.



📈 Your smoke-free progress
• Smoke-free counter: days without smoking cigarettes not smoked from your own baseline money kept from your own prices.
• Health timeline: follow the milestones you have reached since your quit date.
• Daily plan: short concrete missions that fit your goal and your setbacks.
• Badges: every milestone becomes visible from the first day onward.
• Widgets and Wear OS: your stats on your home screen and on your watch with the "Qwit progress" tile (data syncs from the Qwit app on your phone).



💨 Cigarettes vaping or snus
Quit cigarettes quit vaping or stop nicotine pouches in the same app. Track nicotine substitutes such as patches gum lozenges or sprays alongside your quit date.



🤝 You are not alone
• Add an ally and follow each other's progress
• Anonymous community rooms to ask for help day or night



❓ Frequently asked questions

Is Qwit free?

Yes to start: the smoke-free counter and the essential tools are free with no account and no ads. Qwit Premium adds unlimited coaching a personal emergency plan advanced programs and detailed statistics. AI output can be wrong and does not replace professional advice.

Do I need an account?

No. You can use Qwit without an account and your progress stays on your phone. Link an account later if you want a backup.

Can Qwit help even if I have tried before?

Every attempt counts. Log a slip without shame restart and keep moving forward.



Start today. Every craving you ride out is a win.
Download Qwit and take back control from nicotine.