Sports Timer is an easy to use programmable countdown timer for interval training workouts like Tabata and HIIT circuit training boxing rounds and teaching. Build your own sequence load it with a swipe and add your own music to it.

The display is deliberately big so it can be read from across the room. That makes Sports Timer as useful for a class or a club as it is for training on your own. Tap the display to start pause and resume; a long press resets.

Everything is free
• No in-app purchases and no ads. Every feature is included and your sounds and music are now stored with your presets.
• Nothing that needs your approval: Sports Timer asks for no sensitive permissions and has no internet access at all so nothing about you can leave your phone.
• No account no tracking no data collection.

Key features
• Build very complex workouts block by block
• Big display (tap it to start / pause / resume long press = reset)
• Change a workout quickly and easily
• Lots of presets loaded with a swipe
• Choose the beep that ends a block: 12 sounds are included or use your own MP3
• Play music while counting with a music player built in
• Pick music from anywhere through the file picker of Android itself: your phone an SD card or a cloud drive
• Beeps can use the alarm volume so they get their own slider and stay audible when your phone is on silent
• Music from another app steps aside for a moment when a beep sounds instead of drowning it out
• Startup conditions: volume brightness load a preset at startup ...
• Export and import presets by e-mail cloud drive or Bluetooth so a workout is easy to share with friends
• Scheduled Start: plan a whole year and let it start by itself a school bell for example
• Change the colours of the Action Rest Stopwatch Clock and Laps blocks
• Counting up (stopwatch) is possible
• Skip button to leave the current block

A countdown sequence is built from one or more of these blocks:
• Action: counts down the time you work
• Rest: counts down the time you recover
• Stopwatch: counts up (use the skip button to stop and jump to the next block)
• Clock: counts down until the clock of your phone reaches a time you set. At 7:30:00 with a clock block of 00:00 it counts down 30 minutes so the block ends exactly on the hour.
• Laps: repeats one or more previous blocks X times. Laps can be set to infinity for an endless loop.

Sound marks the end of a block at the end of every Action and Rest block. Music can play while the timer counts: choose a folder or a single track for each block.

Sequences are stored in presets loaded with a swipe.

Preloaded (default) presets:
• Preset 1: Tabata: ( 20s 10s ) * 8
• Preset 2: Gibala: 180s + (60s + 75s) * 8
• Preset 3: Exercises: (( 30s 20s 10s ) * 4 2 min rest) * 5
• Preset 4: Stopwatch: (( 30s 30s ) * 8 4 min rest ) * 5
• Preset 5: Basic Timer: Action: 5 min.
• Preset 6: Basic Structure: Rest: 5s (Action: 180s Rest: 30s ) * 2 laps

All presets and settings can be sent to an e-mail contact a cloud drive Bluetooth and more depending on the apps installed on your phone.

Sports Timer is at home wherever a workout is measured in rounds: judo and other martial arts boxing crossfit cycling running and sprinting weightlifting circuit training and gym classes.

Requires Android 6.0 or newer.

Dries Claerbout
https://timer.clardware.be/
Bruges Area Belgium