Cara Care: FODMAP, IBD, IBS Tr
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Cara Care takes the mystery out of your digestion. It’s the easiest
way to holistically manage and track GI issues like IBS IBD GERD
Celiac dyspepsia or food intolerances.
Track and log your poop stress food pain and other symptoms (e.g. from IBS) with just a few taps.
The app shows you what your food and symptoms are on your best and worst IBS days.
Start making connections between your diet your gut and your overall well-being.
Cara Care’s premium 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5000+ hours of nutritional counseling with people who have IBS.
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UNLIMITED ACCESS TO OUR BEST IN CLASS IBS TRACKER AND POOP TRACKER
🍜 Food Tracker: Save time by adding your favorites and photos if you follow low FODMAP gluten free or other diets
🧻 Poop Tracker: Log different types of bowel movements
📋 Symptom Tracker: Track bloating constipation diarrhea pain and other IBS symptoms
🩺 Medical Log: Record important information about your period skin workouts sleep pain and medication
PERSONALIZED ANALYSIS
✅ Food on your best and worst days is shown in your dashboard
✅ Share your app data easily with your primary care provider or gastroenterologist
✅ Access a library of actionable science-based tips for living with IBS
✅ Low FODMAP recipes
MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM
👩⚕️ Free unlimited text chat with your personal dietitian
📊 Get personalized analysis on your symptoms and diet from your dietitian
🥣 Follow a self-paced 12-week action plan for the low FODMAP IBS diet
🔬 Get science-backed tips on managing IBS with actionable takeaways at every step
📝 Track your progress with medically-validated questionnaires
CARA CARE USER PHOEBE SAYS:
"With Cara Care for the first time I had the feeling that someone wanted to help me. Thanks to the program I felt much better! Of course there are problems here and there but I have made a lot of progress and can enjoy eating again." – Phoebe
NOT JUST FOR IBS.
Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS) and IBD (Crohn's disease ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help you with:
• Bowel problems such as acid reflux dyspepsia nausea chronic abdominal pain bloating irritable bowel syndrome (IBS) with symptoms such as chronic bloating abdominal pain constipation and diarrhea
• Short bowel syndrome small intestinal bacterial overgrowth (SIBO) gastritis celiac disease
• Diets such as gluten-free fructose-free histamine-free and lactose-free clean eating healthy eating keto
• Food intolerances and sensitivities such as dairy lactose cow's milk allergy fructose histamine gluten/wheat
• Leaky gut syndrome & Candida albicans
• Period/menstrual cycle-related digestive problems
We would ❤️ to hear from you.
Send your questions suggestions and feedback to [email protected]
Find us on: https://cara.care
Track and log your poop stress food pain and other symptoms (e.g. from IBS) with just a few taps.
The app shows you what your food and symptoms are on your best and worst IBS days.
Start making connections between your diet your gut and your overall well-being.
Cara Care’s premium 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5000+ hours of nutritional counseling with people who have IBS.
-------
UNLIMITED ACCESS TO OUR BEST IN CLASS IBS TRACKER AND POOP TRACKER
🍜 Food Tracker: Save time by adding your favorites and photos if you follow low FODMAP gluten free or other diets
🧻 Poop Tracker: Log different types of bowel movements
📋 Symptom Tracker: Track bloating constipation diarrhea pain and other IBS symptoms
🩺 Medical Log: Record important information about your period skin workouts sleep pain and medication
PERSONALIZED ANALYSIS
✅ Food on your best and worst days is shown in your dashboard
✅ Share your app data easily with your primary care provider or gastroenterologist
✅ Access a library of actionable science-based tips for living with IBS
✅ Low FODMAP recipes
MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM
👩⚕️ Free unlimited text chat with your personal dietitian
📊 Get personalized analysis on your symptoms and diet from your dietitian
🥣 Follow a self-paced 12-week action plan for the low FODMAP IBS diet
🔬 Get science-backed tips on managing IBS with actionable takeaways at every step
📝 Track your progress with medically-validated questionnaires
CARA CARE USER PHOEBE SAYS:
"With Cara Care for the first time I had the feeling that someone wanted to help me. Thanks to the program I felt much better! Of course there are problems here and there but I have made a lot of progress and can enjoy eating again." – Phoebe
NOT JUST FOR IBS.
Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS) and IBD (Crohn's disease ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help you with:
• Bowel problems such as acid reflux dyspepsia nausea chronic abdominal pain bloating irritable bowel syndrome (IBS) with symptoms such as chronic bloating abdominal pain constipation and diarrhea
• Short bowel syndrome small intestinal bacterial overgrowth (SIBO) gastritis celiac disease
• Diets such as gluten-free fructose-free histamine-free and lactose-free clean eating healthy eating keto
• Food intolerances and sensitivities such as dairy lactose cow's milk allergy fructose histamine gluten/wheat
• Leaky gut syndrome & Candida albicans
• Period/menstrual cycle-related digestive problems
We would ❤️ to hear from you.
Send your questions suggestions and feedback to [email protected]
Find us on: https://cara.care
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