BODi is your health fitness & nutrition app: work out make healthy recipes meditate and stay motivated at home or the gym.

BODi (formerly Beachbody On Demand) has exercise programs like P90X Insanity and 21 Day Fix
• Over 140 fitness & nutrition programs to stay healthy
• Over 8000 workouts from beginner to advanced with or without equipment

FITNESS
Our results-proven fitness programs ensure you reach your exercise goals. Work out at home or at the gym.
• Yoga
• Weight loss
• Dance workouts
• Pilates
• Cardio
• Bootcamp style workouts
• Strength training
• Weightlifting
• Cycling
• HIIT
• Barre
• Mixed martial arts/MMA

NUTRITION
Follow eating plans to maintain a healthy diet whether your goal is weight loss more energy or making healthy food.
• Portion control made easy
• Weekly meal plans with grocery lists
• Healthy desserts
• Vegan vegetarian gluten-free and more

MOTIVATION AND WELLNESS
• Guided meditations
• Relaxing sound baths
• Motivational talks and life hacks
• Mindfulness training and techniques
• Mind/body routines like stretching and yoga