Get your kids moving with this fun streaming version of the bestselling kids fitness video for your phone or tablet. This short easy-to-follow workout is great for kids of all ages.

• Stretching cardio exercise and calming down all in one.
• Safety precautions to follow when practicing Kung Fu.
• Benefits and purpose of Kung Fu training for Kids.
• Appropriate time and place to use what has been learned.
Kung Fu for Kids is an instructional program that teaches children the basics of traditional Kung Fu in a fun and exciting way. It starts with a simple follow-along workout that introduces calisthenics and the basic stances blocks punches and kicks of the YMAA kids curriculum. It ends with a short cool-down routine to help children improve their balance breathing and mental focus.
This video features Ben Warner who has been a children's instructor since 2001 and several students of varying levels from the YMAA Boston class. Nicholas Yang the President of YMAA makes corrections while students demonstrate.
Dr. Yang Jwing-Ming makes a cameo appearance explaining the meaning of the Shaolin sun-and-moon greeting.
A detail section is also included with more advanced students demonstrating the techniques in greater detail for refined study.
Later sections offer Training Tips for older students parents and teachers including:
The discipline and focus achieved through training Kung Fu extends to many other aspects of everyday activities in life including academics sports music and literature.
Shaolin kung fu is over 1500 years old and is well-known for building a healthy body mind and spirit.
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Sincerely
The team at YMAA Publication Center Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa