: Gym Generation FITNESS is a personal trainer for enthusiastic people in the world of bodybuilding and gym, as well as for fans and advanced. In this application you will find a lot of information that will help you achieve your goals.



The application contains the following:

Exercise guide:
More than 100 different exercises to perform in the gym with explanation of the exercise as well as the muscles involved, images, videos and annotation of your progress.

40 Routines:
Different training table that will help you plan your work, depending on the time you have available as well as your objective. Hypertrophy, Definition, etc.

Celebrity Routines:
Routines that have helped celebrities develop their body to play their roles in different movies

Challenges:
Different types of challenges to improve day by day

Nutrition
GYM Generation Fitness will help you support your work in the gym with nutrition tips, supplements, etc.

Subsistence allowance
Different types of diets separated by calories and according to your goal (gain muscle mass, gain weight, lose weight and definition)


Tools:

BMI Body Mass Index Calculator
Calories Calculator Required
FCMax Heart Rate Calculator