Abs Workout - HIIT, Tabata, Weight Loss App
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Abs Workout - a worldwide popular ab workout
program to help you build six pack abs in 28 days.
We prepare a 28-day workout plan for your daily workout you can join our fitness challenge which includes Tabata HIIT & classic abs workout. Vivid workout videos are provided to you to tone your abs professionally.
key Features of Abs Workout:
✨Diversified 7X4 Abs workout programs (HIIT Tabata & Classic);
✨Scientific daily workout plan based on professional coach tips;
✨Training anytime anywhere no equipment needed lose weight at home;
✨Vivid workout videos with inspiring music and coaching voice;
✨Track weight loss & burned calories progress;
✨Regular workout reminder for helping you to fulfill the workout plan;
✨Share your workout results on social media;
✨Suitable for all levels from beginners to pros;
Core fitness programs for Abs Workout：
★7x4 Challenge – Classic
Classic 28-day abs workout challenge! 7 minutes per day in just 4 weeks. Lose weight in minutes!
★7x4 Challenge – HIIT
HIIT (High Intensity Interval Training) is a super effective fat-loss training program. It burns your abs fat even after the workout!
★7X4 Challenge – Tabata
Tabata training program shows the highest energy expenditures per unit time with 20 seconds of going all out and 10 seconds of rest. Build your sexy abs muscles in just 28 days!
How to Effectively Use Abs Workout
1. Open the app and go to the Health Report;
2. Fill out your weight information in the Report and get Suggested Programs;
3. Stick to your workout plan. In the meantime you can share your workout results on social media to show off your workout achievement and invite your friends to do exercise in abs together.
4. Follow the workout videos for training to ensure the professionalism and standard of movement.
Join our fitness challenge now! Here are professional workout plan and instructional workout videos to help you shape your abdominal muscles. Train your abs every day to shape sexy abs!
💪Download to experience the best abs workout app to get flat tummy in minutes!
There will be ad content shown in certain scenes in our app. For more details visit https://m.facebook.com/ads/ad_choices.
We prepare a 28-day workout plan for your daily workout you can join our fitness challenge which includes Tabata HIIT & classic abs workout. Vivid workout videos are provided to you to tone your abs professionally.
key Features of Abs Workout:
✨Diversified 7X4 Abs workout programs (HIIT Tabata & Classic);
✨Scientific daily workout plan based on professional coach tips;
✨Training anytime anywhere no equipment needed lose weight at home;
✨Vivid workout videos with inspiring music and coaching voice;
✨Track weight loss & burned calories progress;
✨Regular workout reminder for helping you to fulfill the workout plan;
✨Share your workout results on social media;
✨Suitable for all levels from beginners to pros;
Core fitness programs for Abs Workout：
★7x4 Challenge – Classic
Classic 28-day abs workout challenge! 7 minutes per day in just 4 weeks. Lose weight in minutes!
★7x4 Challenge – HIIT
HIIT (High Intensity Interval Training) is a super effective fat-loss training program. It burns your abs fat even after the workout!
★7X4 Challenge – Tabata
Tabata training program shows the highest energy expenditures per unit time with 20 seconds of going all out and 10 seconds of rest. Build your sexy abs muscles in just 28 days!
How to Effectively Use Abs Workout
1. Open the app and go to the Health Report;
2. Fill out your weight information in the Report and get Suggested Programs;
3. Stick to your workout plan. In the meantime you can share your workout results on social media to show off your workout achievement and invite your friends to do exercise in abs together.
4. Follow the workout videos for training to ensure the professionalism and standard of movement.
Join our fitness challenge now! Here are professional workout plan and instructional workout videos to help you shape your abdominal muscles. Train your abs every day to shape sexy abs!
💪Download to experience the best abs workout app to get flat tummy in minutes!
There will be ad content shown in certain scenes in our app. For more details visit https://m.facebook.com/ads/ad_choices.
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