Welltory: quantified self stress traÑker - HRV
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Welltory measures your heart rate energy 💡 and
stress with a smartphone camera or heart rate
monitor. It is a quantified self stress management tool that helps
track your lifestyle improve your performance and reduce
anxiety.
The app uses a technique called Photoplethysmography (PPG) which was invented over 50 years ago to detect your heartbeat 💓 through the smartphone camera.
âœ”ï¸ Measure your stress and energy levels based on HRV algorithms.
âœ”ï¸ Get in-depth information about your heart nervous system and more after each measurement.
âœ”ï¸ Add data to track how you sleep eat move and work. Find out which habits work best for you.
âœ”ï¸ Visit the Learn tab to learn more about how your body & brain work.
âœ”ï¸ Go to the Act tab to complete self-improvement programs and gain insights about your lifestyle.
âœ”ï¸ Find out how your stress & energy numbers impact your productivity.
SHOW ME THE NUMBERS
1 000 000+ heart rate variability measurements the biggest database linked to lifestyle data
50+ supported external data sources
480М+ data points
5% - the difference in measurement results between professional heart rate monitors like the Polar H7 and iPhone camera measurements with Welltory
15% - average increase in energy levels for Welltory users within 2 months
All measurements are based on heart rate variability data which is also used in professional sports and space medicine. Your phone's flash illuminates your index finger 👉 and the camera takes a video that captures changes in the color of your blood vessels which we use it to track your heart beats.
A brief list of data you can track with Welltory's dashboard:
• Stress & energy - take measurements with Welltory
• Any data from Google Fit
• Weather data: temperature atmospheric pressure precipitation humidity wind speed and direction cloudiness
• Sleep: Mi Band Fitbit Beddit Jawbone Mistfit SleepCycle etc.
• Steps and exercise: Moves Fitbit Jawbone Mistfit RunKeeper Strava
• Weight: Withings Fitbit Mi Fit Qardio
• Nutrition: LifeSum FatSecret
• Genome: 23andme Atlas Genotek
• Air quality: home weather stations (Foobot Netatmo)
• Productivity: RescueTime
• Blood pressure: Withings and iHealth
• Location: Swarm
Improve your focus performance energy and health with Welltory!
Learn more about the science behind the app on our website: https://welltory.com/science
The app uses a technique called Photoplethysmography (PPG) which was invented over 50 years ago to detect your heartbeat 💓 through the smartphone camera.
âœ”ï¸ Measure your stress and energy levels based on HRV algorithms.
âœ”ï¸ Get in-depth information about your heart nervous system and more after each measurement.
âœ”ï¸ Add data to track how you sleep eat move and work. Find out which habits work best for you.
âœ”ï¸ Visit the Learn tab to learn more about how your body & brain work.
âœ”ï¸ Go to the Act tab to complete self-improvement programs and gain insights about your lifestyle.
âœ”ï¸ Find out how your stress & energy numbers impact your productivity.
SHOW ME THE NUMBERS
1 000 000+ heart rate variability measurements the biggest database linked to lifestyle data
50+ supported external data sources
480М+ data points
5% - the difference in measurement results between professional heart rate monitors like the Polar H7 and iPhone camera measurements with Welltory
15% - average increase in energy levels for Welltory users within 2 months
All measurements are based on heart rate variability data which is also used in professional sports and space medicine. Your phone's flash illuminates your index finger 👉 and the camera takes a video that captures changes in the color of your blood vessels which we use it to track your heart beats.
A brief list of data you can track with Welltory's dashboard:
• Stress & energy - take measurements with Welltory
• Any data from Google Fit
• Weather data: temperature atmospheric pressure precipitation humidity wind speed and direction cloudiness
• Sleep: Mi Band Fitbit Beddit Jawbone Mistfit SleepCycle etc.
• Steps and exercise: Moves Fitbit Jawbone Mistfit RunKeeper Strava
• Weight: Withings Fitbit Mi Fit Qardio
• Nutrition: LifeSum FatSecret
• Genome: 23andme Atlas Genotek
• Air quality: home weather stations (Foobot Netatmo)
• Productivity: RescueTime
• Blood pressure: Withings and iHealth
• Location: Swarm
Improve your focus performance energy and health with Welltory!
Learn more about the science behind the app on our website: https://welltory.com/science
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