Whether you want to lose weight tone up get healthy change your habits or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!

See for yourself why MyFitnessPal is the world’s most popular health and fitness app.

â–ŒTRACKING FOOD IS FAST AND EASY
â–  Biggest Food Database -- 11+ million foods in our database including global items and cuisines.
â–  Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized.
â–  Recipe Importer -- Easily import the nutrition information for the recipes you cook.
â–  Restaurant Logging -- Quickly log menu items from your favorite restaurants.
â–  Food Insights -- Learn how to make healthier choices about the foods you eat.
â–  Personalized Experience -- Create your own foods recipes and meals and save favorites.
â–  Calorie Counter -- We automatically calculate the calories in your foods meals and recipes.
â–  Macro Tracker -- We automatically calculate the macros (carbs fat protein) in your foods meals and recipes.
â–  Track All Nutrients -- Calories macros (carbs fat protein) sugar fiber cholesterol vitamins and more.
â–  Customize Your Diary -- Log breakfast lunch dinner and snacks or create your own meals.
â–  Water Tracking -- Log water in cups ounces or ml. We save your recently logged amounts.

â–ŒREACH YOUR GOALS
â–  Choose A Goal -- We support weight loss weight gain and weight maintenance goals.
â–  Goal Setting -- Create your own goals or let us create personalized goals for you including calorie and macros goals.
â–  Change Habits -- It's almost like having a nutrition coach right inside your pocket.

â–ŒLOG YOUR EXERCISE AND STEPS
â–  Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic.
â–  Choose From 350+ Exercises -- Or create your own exercises and workouts.
â–  Log Cardio Exercises -- Including running walking biking swimming yoga pilates and more.
â–  Log Strength Exercises -- Including sets reps and weight per set.
â–  Track Steps -- Set a daily step goal and see a graph of your step history.
â–  We connect with all your favorite apps and devices -- Including Fitbit Jawbone UP Garmin MapMyFitness Runkeeper Strava Runtastic Misfit Withings HealthKit UA Record and many more!

â–ŒGET SUPPORT AND MOTIVATION
â–  Add Friends -- Connect with friends for an extra layer of support and accountability.
â–  Join Our Community -- Find motivation support tips and advice in our active forums.
■ Newsfeed Updates -- Share your accomplishments and see friend’s progress in the newsfeed.

â–ŒCELEBRATE YOUR SUCCESS
■ Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.
â–  Progress Photos -- Add photos to your weight entries to see and celebrate your progress.
â–  Nutrition Reports -- View a history of your calories macros and nutrient intake.
â–  Share Your Progress -- Help inspire friends and family members on their own health journey.

Download MyFitnessPal and start living a happier and healthier life today!

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